Weigh In record (no journal entry) for 04 September 2018
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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806 kcal
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Fat: 22.18g | Prot: 54.35g | Carbs: 96.65g.
Breakfast: Clara de Huevo, Huevo, Fargo Salvado Doble Dietético, Té Endulzados con Azúcar, Naranjas. Lunch: Aceite de Oliva, Zanahoria, Pechuga de Pollo (sin Comer la Piel), La Italiana Ravioles de Carne y Verdura. more...
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Losing 4.9 kg a Week
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santoro ale's Weight History
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