Weigh In record (no journal entry) for 04 September 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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708 kcal
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Fat: 23.19g | Prot: 47.73g | Carbs: 78.38g.
Breakfast: Сметана 15%, Творог 5%. Lunch: Рис Вареный, Куриные Котлеты в Духовке, Чечевичный Суп. Snacks/Other: Красное Яблоко. more...
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Losing 0.3 kg a Week
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araika1808's Weight History
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