Weigh In record (no journal entry) for 04 September 2018
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89.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1524 kcal
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Fat: 65.99g | Prot: 35.72g | Carbs: 198.21g.
Breakfast: Huile d'Olive, Eau de Coco, Citron Vert, Aubergine, Gerblé Barre Banane, Maxwell House Cappuccino Milka. Lunch: La Brioche Dorée Tartelette Chocolat-Banane, La Brioche Dorée Classique Poulet. more...
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Losing 3.5 kg a Week
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