Weigh In record (no journal entry) for 04 September 2018
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1950 kcal
|
Fat: 86.57g | Prot: 47.12g | Carbs: 252.85g.
Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Dinner: Auchan Petit Pain Précuit, Les Croisés Mini Beurre, La Laitière Secret de Mousse Chocolat au Lait, Picard Tarte au Citron, Éclair au Chocolat, Tarte au Chocolat, Flan Pâtissier. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...
|
|
2416 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|