Zey.neppp's Journal, 04 Sep 18

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57.1 kg Lost so far: 6.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
790 kcal Fat: 37.18g | Prot: 40.17g | Carbs: 78.05g.   Breakfast: Tahsildaroğlu Dil Peyniri, Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Sucuklu Yumurta, Ekmek. Dinner: Domatesler, Berrak Acı Biber Turşusu, Ayran, Mercimek Köftesi. Snacks/Other: Sütaş Yarım Yağlı Süt. more...
Losing 0.2 kg a Week

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Zey.neppp's Weight History


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