Weigh In record (no journal entry) for 04 September 2018
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88 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2178 kcal
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Fat: 57.97g | Prot: 154.07g | Carbs: 256.08g.
Breakfast: Confitures et Conserves, Pain Complet, Blanc d'Oeuf Cuit, Oeuf, Café Expresso, Thé Vert. Lunch: Pâtes (Cuites), Le Gaulois Escalope de Dinde Milanaise, Materne Compote Pomme. Dinner: Raisins, Poivrons Verts, Tomates, Picard Frites de Patate Douce , Cantal, Jaune d'Oeuf, Chapelure, Blanc de Poulet, Épi d'or Pain Hamburger Géant. Snacks/Other: Banane, Nectarines, LU Petit Beurre, Myprotein Impact Whey Protein (25g). more...
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Losing 1.8 kg a Week
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Laurent92110's Weight History
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