Weigh In record (no journal entry) for 04 September 2018
|
79.1 kg
Lost so far: 7.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
936 kcal
|
Fat: 19.14g | Prot: 34.83g | Carbs: 149.65g.
Breakfast: Ihle Breze. Lunch: Knorr Hüttenschmaus Emmentaler Makkaroni. Dinner: Olivenöl, REWE Bio Joghurt 1,8%, Zucchini. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinabraun95.ab's Weight History
|