Weigh In record (no journal entry) for 04 September 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1393 kcal
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Fat: 53.99g | Prot: 150.07g | Carbs: 68.86g.
Breakfast: Sojasun Yaourt Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés. Lunch: Saint Eloi Haricots Verts Extra Fins, Bulk Powders High Protein Snack Bar Chocolate Praline. Dinner: Viande de Dinde Légère, Maltesers Maltesers, Bulk Powders High Protein Snack Bar Chocolate Praline. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Myprotein Isolat de Protéine de Pois, Graines de Chia Séchées, Sojasun Yaourt Nature, Oeuf, Sojasun Yaourt Nature. more...
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1587 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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musclesophie66's Weight History
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