Weigh In record (no journal entry) for 04 September 2018
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113.5 kg
Lost so far: 8.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2303 kcal
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Fat: 167.86g | Prot: 101.71g | Carbs: 82.97g.
Breakfast: Koolrabi, Ciao Carb Prototoast , AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+, AH Bacon, Ei. Lunch: Mora Frikandel (Oven), Jumbo Koolhydraat Arm Brood, Zaanse Mayonaise, Mora Goulash Kroket Oven. Dinner: Baresa Pesto Alla Genovese, Knorr Mix Voor Stoofpotje, Milsani Crème Fraîche, AH Gesneden Uien, AH Aubergine, Lidl Sukadelappen, Freshona Polpa Di Pomodori, Champignons, Milsani Roomboter, Knoflook, Kokosolie, Rode Paprika, Zoete Aardappel. Snacks/Other: Roomkaas, Atkins Crispbread Knackebrod, Abrikozen, Milbona Slagroom Kant & Klaar. more...
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Gaining 2.1 kg a Week
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claudetje's Weight History
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