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DrBHenderson
Journal
01 Jun 10
DrBHenderson's Journal, 01 Jun 10
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Weigh In record (no journal entry) for 01 June 2010
81.1 kg
Lost so far:
4.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 June 2010:
2208 kcal
Fat: 56.48g | Prot: 101.54g | Carbs: 325.85g.
Breakfast:
active lifestyle cereal.
Lunch:
pizza slice.
Dinner:
mozzarella cheese, potatoe, neopolitan potatoes.
Snacks/Other:
yoplait light yogurt, active lifestyle oats chewy bar.
more...
2409 kcal
Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.3 kg a Week
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DrBHenderson's Weight History
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