Weigh In record (no journal entry) for 03 September 2018
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129 kg
Lost so far: 19 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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993 kcal
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Fat: 39.38g | Prot: 62.41g | Carbs: 100.22g.
Breakfast: Quaker Aveia em Flocos, Canela, Banana Prata, Qualitá Maçã, Ovo Cozido, Banana Prata. Lunch: Alcatra Grelhada, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Naturale Barra de Cereal Castanhas com Aveia. more...
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Losing 4.4 kg a Week
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felipemgoficial's Weight History
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