Weigh In record (no journal entry) for 04 September 2018
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66.5 kg
Lost so far: 8.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1756 kcal
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Fat: 56.04g | Prot: 112.60g | Carbs: 198.74g.
Breakfast: Energy Diet Коктейль Дыня, Американо. Lunch: Energy Diet Коктейль "Манго". Dinner: Energy Diet Коктейль "Манго", Пряник, Суп Куриный с Вермишелью. Snacks/Other: Банан, Smart Семечки Джинн, Energy Diet Коктейль Дыня, Слайсы. more...
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Gaining 2.5 kg a Week
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Helena1392's Weight History
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