Weigh In record (no journal entry) for 04 September 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2018:
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1276 kcal
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Fat: 84.31g | Prot: 110.16g | Carbs: 15.77g.
Breakfast: 小黃瓜, 六甲田莊 醇乳起司片, 紅茶, Costco 水煮鮪魚, 烤豬里肉, 炒雞蛋（整個）. Lunch: 五花肉, 紅茶, 高麗菜, 土魠魚, 地瓜葉. Dinner: 紅茶, 滷雞腿. more...
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2107 kcal
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Exercise:
Grocery Shopping - 20 minutes, Nordic Walking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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ChiungFen Hsiao's Weight History
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