Weigh In record (no journal entry) for 03 September 2018
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1759 kcal
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Fat: 87.81g | Prot: 85.99g | Carbs: 162.76g.
Breakfast: Marraqueta sin Miga, Colun Leche Descremada, Palta Hass. Lunch: Tomates, Zapallo Italiano Relleno, Naranjas, Lechuga, Carnes Andes Sur Carne Huachalomo. Dinner: Tomates, Huevo Duro, Huevos Revueltos (Enteros, Cocidos), Acelga, Dole Zanahoria Baby , Zapallo Hervido, Wasil Porotos. Snacks/Other: Costa Galletas Frac, Colun Queso Ranco Laminado, Colun Queso Ranco Laminado, Costa Mini Chips Choc . more...
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2774 kcal
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Exercise:
Mountain Biking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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pazsitamar's Weight History
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