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Devagar e sempre 😍
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81 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1349 kcal
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Fat: 55.57g | Prot: 59.21g | Carbs: 156.37g.
Breakfast: Tirolez Creme de Ricota Light, Sabor da Nata Manteiga com Sal, Ovo. Lunch: Swift Patinho em Tiras, Feijão Carioca Cozido, Arroz Branco (Cozido), Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Abóbora Cabotia. Dinner: Torta de Morango. Snacks/Other: Bolo de fubá. more...
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Losing 0.5 kg a Week
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AnaCGoulart's Weight History
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