Weigh In record (no journal entry) for 03 September 2018
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108 kg
Lost so far: 4 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1087 kcal
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Fat: 32.00g | Prot: 75.64g | Carbs: 123.63g.
Breakfast: Ser Postre Chocolate. Lunch: Pollolin Hamburguesa de Pollo, La Paulina Queso en Hebras Light 4 Quesos, Zucchini. Dinner: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Finlandia Balance, La Paulina Queso en Hebras, Arroz Integral (de Grano Medio, Cocido), Aceite de Mantequilla Vegetal para Untar (Baja en Calorías, Salada), Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Dia Postre de Chocolate (95g), Kraft Club Social. more...
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Losing 2.8 kg a Week
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