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睡前54.6公斤，
到底是怎麼了.....
只吃晚餐而已，怎麼還這麼慘！
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53.9 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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805 kcal
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Fat: 27.71g | Prot: 67.95g | Carbs: 71.98g.
Breakfast: 鹽, 檸檬汁, 濃縮咖啡. Dinner: 青花菜, 荷包蛋, 雞胸肉（油炸或煎）, 炒高麗菜, 愛之味 鮪魚罐頭. Snacks/Other: 酵母麵包. more...
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Gaining 0.7 kg a Week
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