Альбина27.'s Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

77.4 kg Lost so far: 0.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

727 kcal

Fat: 26.96g | Prot: 97.41g | Carbs: 21.41g. Breakfast: Epica Йогурт Персик-Маракуйя, Творог (Обезжиренный). Lunch: Куриные Голени с Кожей. Snacks/Other: Творог (Обезжиренный), Творог (Обезжиренный). more...

2373 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Альбина27.'s Journal, 03 Sep 18

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Альбина27.'s Weight History