Weigh In record (no journal entry) for 03 September 2018
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62.7 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1438 kcal
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Fat: 60.60g | Prot: 54.88g | Carbs: 180.43g.
Breakfast: Café Expresso. Lunch: Laranjas, La Violetera Uva Passa Escura, La Pastina Tomates em Cubos, Repolho, Tirolez Ricota, Omelete, Feijão Vermelho, Arroz de Couve Flor. Dinner: Sadia Mussarela, La Violetera Uva Passa Escura, Pão com Manteiga. Snacks/Other: Catupiry Tortinha de Frango com Catupiry, Catupiry Tortinha de Frango com Catupiry, Catupiry Tortinha de Frango com Catupiry, Catupiry Tortinha de Frango com Catupiry, Cafezinho, Activia Mamão e Cereais, Melão. more...
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1857 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.9 kg a Week
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Sandramasilva12's Weight History
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