keruisha864's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

46.8 kg Lost so far: 0.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

969 kcal

Fat: 27.23g | Prot: 32.78g | Carbs: 133.03g. Breakfast: 豆漿大無糖豆漿, 柿子, 全聯全麥吐司. Lunch: 素食撈麵. Dinner: 奇異果, 奇異果. Snacks/Other: 蛋黃酥. more...

1341 kcal

Exercise: 鄭多燕減肥舞 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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keruisha864's Journal, 03 Sep 18

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keruisha864's Weight History