Weigh In record (no journal entry) for 03 September 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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814 kcal
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Fat: 34.11g | Prot: 25.67g | Carbs: 98.86g.
Breakfast: C1000 Aardbeien Jam Light, Hero Delight Kersen Jam, Wasa Knäckebröd Sesam. Lunch: Wasa Cracker Sesam, Nutella Hazelnootpasta, Bonne Maman Aardbeienjam, Meergranenbrood. Dinner: Caesar Salade Dressing, All Seasons Gemengde Sla, Carpaccio, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lay's Paprikachips. more...
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1567 kcal
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Exercise:
Mowing Lawn - 35 minutes, Sitting - 5 hours, Standing - 30 minutes, Watching TV/Computer - 4 hours, Driving - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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