cecileluma's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
73.1 kg Lost so far: 5.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
1376 kcal Fat: 34.13g | Prot: 88.23g | Carbs: 148.12g.   Breakfast: Danone Vitalinea, Carrefour Filet de Poulet, Schär Pain sans Gluten. Lunch: Butternut, Panais, Carrefour Filet de Saxe, Petits Pois (Surgelés), Patate Douce, Schär Pain sans Gluten. Dinner: Vin Rosé, Chavroux Mini Portion, Saumon Cuit, Courgette. Snacks/Other: Vin Rosé, Bjorg Galettes de Riz Complet. more...
1900 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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cecileluma's Weight History


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