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nach 36h Fasten
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1678 kcal
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Fat: 57.14g | Prot: 112.60g | Carbs: 173.50g.
Breakfast: Yfood Alpine Chocolate. Lunch: Ja! Schlemmer-Filet Bordelaise. Dinner: Ja! Kochschinken, Schätzle Spätzle. Snacks/Other: Langnese Solero Bio Juicy Peach. more...
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Losing 7 kg a Week
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