Weigh In record (no journal entry) for 03 September 2018
|
54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
2241 kcal
|
Fat: 145.00g | Prot: 63.99g | Carbs: 327.30g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Nestlé Le Viennois Café, Marque Repère Steak Haché, Panzani Sauce Tomates Cuisinées, Coca-Cola Coca-Cola, Barilla Capellini. Dinner: Babybel Mini Babybel, Vrai Yaourt Bio Brassé Citron de Corse, Auchan Glace au Chocolat, Lay's Chips, Melon. Snacks/Other: Leonidas Chocolat, Nectarines, Kojak Sucettes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|