Weigh In record (no journal entry) for 03 September 2018
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58.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1638 kcal
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Fat: 75.00g | Prot: 63.64g | Carbs: 180.07g.
Breakfast: Brioche. Lunch: Auchan Fourme d'ambert, Andros Compote Pomme Abricot, Jacquet La Boule Complète , Carottes Cuites, Jean Rozé Steak Haché Façon Bouchère, Huile Végétale. Dinner: Häagen-Dazs Summer Berries & Cream, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons de Paris (Sautés), Charal Steak Haché 15%, Huile Végétale, Pain Complet, Pâté en Croûte. Snacks/Other: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Jacquet La Boule Complète . more...
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Losing 1.4 kg a Week
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vale30800's Weight History
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