Weigh In record (no journal entry) for 03 September 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2161 kcal
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Fat: 77.57g | Prot: 101.60g | Carbs: 256.16g.
Breakfast: Sojasun Yaourt Nature, Bulk Powders Pain. Lunch: Crème Chantilly, Ker Cadelac Petit Beurre, Yoplait Perle de Lait Nature, Bulk Powders Pain. Dinner: Lidl Pain au Chocolat, Bjorg Pain Complet de Seigle, Yoplait Perle de Lait Nature. Snacks/Other: Le Gaulois Cuisses de Poulet Rôties, Lucien Georgelin Confiture Orange, Aldi Pogne de Romans, Andros Compote Pomme Poire sans Sucres Ajoutés. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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