Weigh In record (no journal entry) for 03 September 2018
|
71.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
2018 kcal
|
Fat: 86.45g | Prot: 75.69g | Carbs: 212.24g.
Breakfast: Макароны по Флотски. Lunch: Ржаной Хлеб, Жареное Яйцо, Макароны. Dinner: Светлое Пиво, Семечки ( Вкусняшки От Сашки), Свинина Запеченая, Ржаной Хлеб, Салат из Помидоров и Огурцов, Шампиньоны, Картошка Печеная. Snacks/Other: Арбуз. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x KyKyCuKu x's Weight History
|