Weigh In record (no journal entry) for 03 September 2018
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60.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1149 kcal
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Fat: 81.00g | Prot: 58.37g | Carbs: 42.35g.
Breakfast: 全聯 北海道牛奶, 新東陽 肉鬆, 咖啡. Lunch: 牛排, 蘑菇, 四季豆, 雞蛋（整個）, 炒紅蘿蔔. Dinner: 炒大白菜, 五花肉. more...
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Gaining 1.1 kg a Week
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ayaaya914's Weight History
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