Weigh In record (no journal entry) for 03 September 2018
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57 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1029 kcal
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Fat: 39.63g | Prot: 35.00g | Carbs: 130.04g.
Breakfast: Морковь по-Корейски, Алые Паруса Баклажаны по-Корейски, Яичница. Lunch: Лепешка, Требуха, Алые Паруса Баклажаны по-Корейски. Dinner: Макдоналдс Чикенбургер, Морковь по-Корейски, Алые Паруса Баклажаны по-Корейски, Лепешка. Snacks/Other: Фруктовый Сад Вишневый Сок. more...
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Gaining 4.2 kg a Week
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