Weigh In record (no journal entry) for 02 September 2018
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62.6 kg
Lost so far: 20.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1569 kcal
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Fat: 111.25g | Prot: 103.29g | Carbs: 43.98g.
Breakfast: Kraft American Cheese Slice, Egg. Dinner: Jack Daniel's Hickory Brown Sugar Barbecue Sauce, Lucille's Smokehouse BBQ Baby Back Ribs, Pulled Pork, Johnsonville Beer Brat. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll, Blue Diamond Almonds, Wasabi & Soy Sauce, Great Value Crunchy Peanut Butter. more...
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Losing 0.6 kg a Week
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ladysnowman's Weight History
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