Weigh In record (no journal entry) for 03 September 2018
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51.6 kg
Lost so far: 8.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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510 kcal
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Fat: 6.69g | Prot: 31.64g | Carbs: 84.26g.
Breakfast: 荷兰乳牛 脱脂牛奶, 莴苣, 雀巢咖啡 醇品速溶咖啡, 无花果, 金针菇, 煮熟的三文鱼, 煮熟花椰菜（新鲜）, 糙米（中粒米，煮熟）. Lunch: 代餐粉. Dinner: 代餐粉. Snacks/Other: 苹果. more...
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Losing 0.4 kg a Week
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lisyxiaosizi's Weight History
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