鄭佩芬's Journal, 03 Sep 18

84］🌷m5
mc來前體重都會⬆️來了以後就會⬇️一點，應該是水腫慢慢消了

BMI 22.6
體脂24.6
肌肉40.6
骨骼2.6
內臟脂肪5.0
基礎代謝率1237
體內年齡36
水份56
💩

57.1 kg Lost so far: 7.3 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

466 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

Comments

出國還降了厲害👍👏👏👏

02 Sep 18 by member: josephc0917

讚👍👍果然還是強悍體質

02 Sep 18 by member: 尼歐NEO

終於綠線了，千萬不要只維持一天啊！😅

02 Sep 18 by member: 鄭佩芬


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鄭佩芬's Weight History