Weigh In record (no journal entry) for 03 September 2018
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51.6 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1298 kcal
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Fat: 109.23g | Prot: 57.43g | Carbs: 38.95g.
Breakfast: 달걀, Nutiva 코코넛오일. Lunch: 수육, 상하치즈 미니 크림치즈, 매일유업 고소한 롤치즈, 녹색 올리브, 블랙 올리브. Dinner: 조미김, 계란후라이, 배불리자몽b. more...
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steady weight
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