Tanjalebedeva's Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

61.5 kg Lost so far: 3.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

752 kcal

Fat: 45.16g | Prot: 19.78g | Carbs: 72.40g. Lunch: Орехи Кешью, Варенье, Мороженое, Борщ с Говядиной, Кофе, Жирные Сливки. Dinner: Шоколад. more...

2357 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Swimming (moderate) - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 02 Sep 18

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Tanjalebedeva's Weight History