Weigh In record (no journal entry) for 02 September 2018
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92.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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3092 kcal
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Fat: 107.69g | Prot: 266.26g | Carbs: 256.83g.
Breakfast: Queensberry Geléia de Framboesa, Nutella Nutella, Quatá Queijo Minas Frescal, Prezunic Queijo Prato, Vigor Requeijão Light, Pullman Pão de Forma Artesano, SP Bolacha Água e Sal. Lunch: Lacta Bis Extra, Batata Inglesa Cozida, Coxa de Frango (Pele Não Consumida), Macarrão com Queijo e Molho de Carne, Banana Nanica, DIA Néctar de Uva, Porco Pernil Assado/Grehado. Dinner: Berinjela Cozida, Pronto Light Carne Moída, Coxa de Frango (Pele Não Consumida), Batata Inglesa Cozida, Macarrão com Queijo e Molho de Carne. Snacks/Other: Growth Supplements Albumina, Growth Supplements Whey Protein Concentrado 80%, Banana Nanica. more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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