Weigh In record (no journal entry) for 15 August 2012
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62.2 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 51.49g | Prot: 55.18g | Carbs: 152.92g.
Breakfast: Life Cereal - Cinnamon, cinnamon toast crunch, Pure Almond Milk - Unsweetened Vanilla, Uncle Sam cereal. Lunch: light caesar dressing, sweet pepper, shredded cheese kraft , lettuce, jalapeno, tomato. Dinner: ultra thin colby, jalapenos, cheetos, guacamole, great value canned chicken, orowheat sandwich thins. Snacks/Other: Chocolate Peanut Butter Cups Miniatures, Sara Lee blueberry crumble, mascarpone cheese, peach, Dream Bar Blue bunny, cool whip. more...
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1707 kcal
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Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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SlimB430's Weight History
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