Weigh In record (no journal entry) for 02 September 2018
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74 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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801 kcal
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Fat: 19.01g | Prot: 64.58g | Carbs: 91.13g.
Breakfast: Tadım Kavrulmuş Badem İçi, Muz, Eti Lifalif Yulaf Ezmesi. Lunch: Makarna, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Eti Sütlü Çikolata. more...
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Losing 0.9 kg a Week
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sleigh beggy's Weight History
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