Weigh In record (no journal entry) for 02 September 2018
|
51.6 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1164 kcal
|
Fat: 80.40g | Prot: 81.17g | Carbs: 41.00g.
Breakfast: 허브닭가슴살시저샐러드b. Lunch: 가지볶음, 피코크 한우 100% 도가니탕, Nutiva 코코넛오일. Dinner: 명란젓, 가지볶음, 양배추, 닥터리브 곤약젤리 청포도. Snacks/Other: 서울우유 체다슬라이스치즈 (20g), 배불리자몽b. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|