Weigh In record (no journal entry) for 02 September 2018
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55.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1266 kcal
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Fat: 43.36g | Prot: 92.20g | Carbs: 240.20g.
Lunch: Good&Well 韓國傳統在來海苔, 富士蘋果(去皮去核）（Emily.l), 雞胸肉, 澳洲甜橙（Costco 進口）. Dinner: 炸雞翅. more...
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Gaining 4.2 kg a Week
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