Weigh In record (no journal entry) for 02 September 2018
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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866 kcal
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Fat: 30.53g | Prot: 53.70g | Carbs: 98.44g.
Breakfast: Сасси, Чай, Гречка с Кефиром, Вареное Яйцо. Lunch: Гречка с Кефиром, Вареное Яйцо. Dinner: Картофельное Пюре Сделаное со Свежим Молоком, Волошкове Поле Кефир 1%. Snacks/Other: Сасси, Волошкове Поле Кефир 1%, Гречка с Кефиром. more...
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Losing 1.4 kg a Week
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Elena9207's Weight History
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