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Arinatroshina
Journal
02 Sep 18
Arinatroshina's Journal, 02 Sep 18
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Weigh In record (no journal entry) for 02 September 2018
57.8 kg
Lost so far:
15.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2018:
654 kcal
Fat: 22.70g | Prot: 75.58g | Carbs: 36.29g.
Breakfast:
ВкусВилл Кефир Термостатный, Жареное Яйцо без Жира.
Lunch:
Активиа Термостатная, Простоквашино Творог Обезжиренный 0,2%.
Dinner:
Савушкин Продукт Творог Нежный 0%, Био Баланс Кефирный 1%.
more...
1763 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.3 kg a Week
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Arinatroshina's Weight History
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