Weigh In record (no journal entry) for 02 September 2018
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86.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1116 kcal
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Fat: 37.61g | Prot: 88.63g | Carbs: 119.06g.
Breakfast: Manzanas Fuji, La Carloteña Pollo Asado al Horno, Tomates, Aguacate, Borges Crema de Vinagre Balsámico de Modena, Calvo Atún Claro al Natural, Florette Mixta. Lunch: Melón , Calvo Atún Claro al Natural, Borges Crema de Vinagre Balsámico de Modena, Tomates, Florette Mixta, Aguacate. Dinner: Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Atún Claro al Natural, Aguacate, Tomates, Mercadona Ensalada Mezcla Gourmet, Hacendado Ensalada 4 Estaciones. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 2.1 kg a Week
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Bill Humble's Weight History
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