Weigh In record (no journal entry) for 02 September 2018
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50.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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618 kcal
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Fat: 19.31g | Prot: 39.76g | Carbs: 72.26g.
Breakfast: Nanas, Diamond Chocolate Milk. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Monde Butter Cookies. more...
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Losing 0.6 kg a Week
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eldaadiaty's Weight History
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