Weigh In record (no journal entry) for 02 September 2018
|
97.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
920 kcal
|
Fat: 19.30g | Prot: 54.85g | Carbs: 132.80g.
Breakfast: Jumbo Gedroogde Pruimen zonder Pit, Optimel Vanille Yoghurt 0% Vet. Lunch: Honing, Volkoren Brood, AH Rosbief, Meergranenbol. Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Coburger Gerookte Rauwe Ham, Grand'Italia Piccante, Magioni Bloemkool Pizzabodem. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana.vos99's Weight History
|