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昨天吃港式之星
睡前54.4，
今天體重上升！
等53，要買體脂計。
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53.8 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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937 kcal
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Fat: 61.36g | Prot: 63.00g | Carbs: 39.75g.
Dinner: 火龍果, 帶魚, 鳳爪, 炒高麗菜. Snacks/Other: 橘平屋 純素原味海苔, 好市多 烘焙杏仁粉（柯克蘭）, 總統牌 鮮奶油, Hintz foodstuff production 可可粉, 奇亞籽. more...
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Gaining 2.1 kg a Week
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