Weigh In record (no journal entry) for 02 September 2018
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77.2 kg
Lost so far: 3.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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511 kcal
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Fat: 21.95g | Prot: 33.66g | Carbs: 46.36g.
Breakfast: 大腸麵線. Lunch: 炒青菜, 煎蛋, 雞腿（不吃皮）. more...
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Gaining 2.1 kg a Week
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yichunou's Weight History
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