|
😥
|
52.2 kg
Lost so far: 22.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1131 kcal
|
Fat: 71.01g | Prot: 72.47g | Carbs: 50.20g.
Breakfast: Morangos, Marilan Torrada Magic Toast, Apreciare Iogurte Morango. Lunch: Subway Tomate, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Subway Cebola, Peito de Frango. Snacks/Other: Requeijão, Maçã. more...
|
Gaining 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninartesmanuais's Weight History
|