Weigh In record (no journal entry) for 01 September 2018
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54.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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855 kcal
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Fat: 27.59g | Prot: 26.52g | Carbs: 129.54g.
Breakfast: Banana Prata, Café com Leite Desnatado. Lunch: Jaguaribe Leite Desnatado, Mamão. Dinner: Batata Inglesa Cozida, Ovo, Ovo de Codorna, Alface de Folha Verde, Tomates. Snacks/Other: Uvas, Lacta Ouro Branco, Dori Amendoim Confeitado, Lacta Laka (20g), Café com Leite Desnatado, Lacta Amandita (2). more...
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Gaining 0.7 kg a Week
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