Weigh In record (no journal entry) for 01 September 2018
|
61.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1693 kcal
|
Fat: 57.03g | Prot: 123.40g | Carbs: 184.26g.
Breakfast: Pastel Japonés, Gamesa Galletas Marias, Hellmann's Mayonesa Light 55% Menos Calorias, Zwan Jamón de Pierna, Heinz Mostaza, Oroweat Thins Integral , Edulcorantes (Paquetes de Splenda, Sacarosa). Lunch: PAM Pam, Huevo, Kikkoman Salsa De Soya, Carne Pechuga de Pollo (Cruda), La Huerta Chícharo con Zanahoria, Eva Bits de Coliflor. Dinner: Nature's Best Isopure Zero Carb, Plátano, Edulcorantes (Paquetes de Splenda, Sacarosa). Snacks/Other: Zwan Jamón de Pierna, Nuez de la India, General Mills Fiber One Brownies, General Mills Fiber One Chocolate, Turin Chocolate con Leche , Susalia Totopos Horneados, Susalia Crackers. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasa peregrina's Weight History
|