Weigh In record (no journal entry) for 01 September 2018
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125.4 kg
Lost so far: 4.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2172 kcal
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Fat: 53.23g | Prot: 126.24g | Carbs: 233.21g.
Breakfast: Kiwi, Yogurísimo Yogurt Bebible. Lunch: Vino Sauvignon Blanc, Pizza de Queso. Dinner: Vino Sauvignon Blanc, Maggi Caldo de Verduras, Lucchetti Arroz Blanco, Pata Muslo. Snacks/Other: Pizza de Queso de Masa Delgada, Yogurísimo Yogurt Bebible, Dulce de Membrillo, Pan Integral. more...
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Losing 2.1 kg a Week
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